Counselling Psychology is a relatively new field of therapy, aimed at building a relationship between therapist and client which heals and empowers the client to improve their social and psychological well-being.
The title ‘Counselling Psychologist’ is protected and guarantees a high level of training and experience.
Therapy can be short or long-term and is entirely dependent on client preference.
It is normal to feel anxious when first accessing support, and it is important that the ‘fit’ between therapist and client is a good one. For this reason, I offer an initial 30 minute consultation, for which I do not charge. This will give us both a good opportunity to explore your reasons for seeking counselling, and decide together whether I can help.